BBQ tofu and Cole slaw in a spinach tortilla
Dinner, Recipes, Tofu, Vegan

BBQ Tofu Wraps


Quick and easy BBQ tofu wraps that the entire family will love! Protein packed and easily customized to please everybody! Make them with a hearty side dish for dinner, whip some up for a quick lunch, or make a large batch for lunch meal prep. Even my carnivore friends request […]

cabbage, kale and carrots with sautted tofu on top, in a white bowl.
Dinner, Recipes, Tofu, Vegan

Tofu Buddha Bowl


This high protein Tofu Buddha Bowl is so delicious AND simple it will easily become a weekly staple as it has become in my home!! Not to mention it’s also budget friendly and versatile! I prefer mine on the spicy side, you can tone it down to be kid friendly […]

Spaghetti squash filled with black beans and corn in a white bowl
Dinner, Recipes, Vegan

Spaghetti Squash Burrito Bowl


A hearty low-carb vegan spaghetti squash burrito bowl?! Fully loaded with all your favorite Mexican flavors that you can customize they way you like! This is so warm and comforting, you’ll want to keep this in your recipe rotation. This recipe is such a nice break from standing over the […]

Quinoa power bowl recipe in a blue mug
Dinner, Recipes, Tempeh, Tofu, Vegan

Quinoa Protein Bowls


These quinoa protein bowls are so quick, easy and bursting with flavor, you will want to put this at the top of your recipe arsenal! Ready in just 30 minutes and they are also versatile, you can change up the ingredients to suit your cravings. I love to make these […]

BBQ Jackfruit pizza slices on a cutting board.
Dinner, Recipes, Vegan

BBQ Jackfruit Pizza


This quick and delicious BBQ Jackfruit Pizza is sweet and spicy making this savory dish a winner!!! And did I mention jackfruit makes this a vegan’s dream! You will not believe how simple this is to put together, let’s walk through the steps. How do I make bbq jackfruit pizza? […]

Bruschetta and hummus stuffed zucchini halves on a yellow plate.
Appetizers and Snacks, Recipes

Zucchini Boats


These vegan bruschetta stuffed zucchini boats are not only low-carb and healthy, they are DELICIOUS!!! So easy to make, these can be an appetizer, main dish, side dish or an afternoon snack! I like to make them with pasta as a low-carb replacement for garlic bread. Be sure to make […]

A mug of whatcha got soup with 2 pita crackers on side.
Dinner, Recipes, Soups and Stews

Whatcha Got Soup


What the heck is Whatcha Got Soup? It is exactly that, it’s whatcha got in the pantry!!! This simple yet comforting soup can be made with what you have in your kitchen right now! Not only is this packed with flavor, it’s also good for you too! So what inspired […]

A big pot of black eyed pea soup with a center shot of a ladle full of soup.
Dinner, Recipes, Soups and Stews, Vegan

Black Eyed Pea Soup


This quick and easy Black Eyed Pea Soup has just enough spice to heat you up during these cold months! Being vegan, this dish is healthy and it has the spicy, smoky taste that will keep you coming back for more. Serve this with some toasted bread and you have […]